Award-winning singer Adele recently opened up about the back struggles she faced before her 100-pound weight loss.
The Grammy-winning singer shed some light on it all while speaking to The Face magazine for a cover interview.
There she was quoted saying, “I’m more agile because I can now move more, because of my back. I got my core strong.”
“I slipped my first disc when I was 15 from sneezing. I was in bed and I sneezed and my fifth one flew out. In January, I slipped my sixth one, my L6. And then where I had a C‑section, my core was useless.”
Adele’s back pain was something she’d lived with for half her life and it would often “flare-up” during periods of added stress or bad posture.
Before concluding she also added, “Where I got my tummy strong, down at the bottom, which I never had before, my back don’t play up as much. It means I can do more, I can run around with my kid a little bit more.”